New and notable – What I read this week: Version 177

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Weekly research

Going without meat reduces the difficult carbon footprint, And he assumes that all meat eaten is traditionally raised in feedlots.

A high-fat, low-carb, high-protein diet with fasting 2 days per week Was safe For patients with brain cancer.

According to the labels, the plant-based “meat” is the same as the meat, but When you look more closely

The genetic architecture of COVID sensitivity.

Animal protein makes bits of plant protein.

New primary template podcasts

Episode 505: Alex Terranova: Host Ale Ras chats with Alex Teranova, Dream Mason. Great name

Episode 606: Micro Circuits to Promote Fitness, Increase Daily Activity, and Prevent Burnouts: Host Brad Kearns talks about the power of microworkouts.

Health Coach Radio: Dr. Troy is an MD who uses health coaches more than prescriptions.


Media, Smedia

Strong link between brain cancer and cell phones.

Good sleep is essential for mental health and longevity.

Fun blog posts

Of Evolving story Of humanity.

Mongo go crazy.

Social notes

A good summary of the study of fake meat versus real meat.

Everything else

Pre-sleep protein is good for fat loss.

Spider Eat a lot Of snakes.

Rama is interested in the things I’m up to

One wonders: What’s with the ear wax?

Interesting old paper: One where they treated soft tissue calcification with oral and topical magnesium.

It all says: “…Recent evidence regarding the effects of meat consumption on health is potentially embarrassing

Interesting piece: How to make a small town in Texas.

Good story: Yogurt mafia.

The question I am asking

Will you eat Plastic-cow cow?

Recipe corner

Time capsule

One year ago (July – July))

Comment of the week

“I believe you lost a key point in volunteering for a reason. Hours per week can be anything or you can do 400. “

– Yes, you’re right there, Jim.

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Primary Kitchen Frozen Bowls

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